Sweet Potato And Pumpkin Soup

Prep times: 30 mins
Serves: 2

Ingredients

  • 1 onion, sliced
  • 1 clove garlic, crushed
  • 1 teaspoon grated fresh ginger
  • 250g sweet potato, peeled and chopped
  • 250g pumpkin, peeled and chopped
  • 3 cups low salt vegetable stock
  • 2 cups HeartActive®
  • 250g lite natural yogurt
  • 1 tablespoon finely chopped coriander


Method

  1. Saute onion, garlic and ginger in a non-stick saucepan.
  2. Add sweet potato, pumpkin and stock, simmer uncovered for 15-20 minutes or until tender.
  3. Puree mixture until smooth and return to saucepan.
  4. Stir in milk and reheat gently without boiling.
  5. Combine yogurt and coriander.
  6. Serve in bowls and top with a swirl of coriander flavoured yoghurt.