Sweet Potato And Pumpkin Soup
Ingredients
- 1 onion, sliced
- 1 clove garlic, crushed
- 1 teaspoon grated fresh ginger
- 250g sweet potato, peeled and chopped
- 250g pumpkin, peeled and chopped
- 3 cups low salt vegetable stock
- 2 cups HeartActive®
- 250g lite natural yogurt
- 1 tablespoon finely chopped coriander
Method
- Saute onion, garlic and ginger in a non-stick saucepan.
- Add sweet potato, pumpkin and stock, simmer uncovered for 15-20 minutes or until tender.
- Puree mixture until smooth and return to saucepan.
- Stir in milk and reheat gently without boiling.
- Combine yogurt and coriander.
- Serve in bowls and top with a swirl of coriander flavoured yoghurt.