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Buttermilk

IDEAL FOR COOKING

When buttermilk is combined with either self raising flour or baking soda it creates aeration resulting in great tasting, light and fluffy baking!

  • Freezable
  • Source of calcium

Nutritional Information

Ave.Qty Per
250mL Serve
%DI#
Per Serve
Ave.Qty
Per 100mL
ENERGY 538 kJ (128 Cal) 6% 215 kJ (51 Cal)
PROTEIN 9.0 g 18% 3.6 g
FAT, TOTAL 4.5 g 6% 1.8 g
– SATURATED 3.0 g 13% 1.2 g
CARBOHYDRATE 12.8 g 4% 5.1 g
– SUGARS 12.8 g 4% 5.1 g
SODIUM 115 mg 5% 46 g
CALCIUM 320 mg 40% RDI* 128 mg

* RECOMMENDED DIETARY INTAKE
# % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

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